Get Rid of Anxiety, Stress & Unwanted Habits For Good — Using The Inner Healing Method
If you've tried therapy, breathing exercises, or just "pushing through it" — and the anxiety keeps coming back, the stress never fully lifts, or you can't seem to shake an unwanted habit no matter how hard you try — it's not because you're broken. It's because those approaches never reached the part of your mind where anxiety, stress, and habits actually live. The Inner Healing Method does.
Take the First Step Out of the Anxiety Loop
45 minutes with Barry. You'll leave knowing exactly how The Inner Healing Method works, whether it's right for you, and what a path forward looks like. No cost. No pressure. No sales pitch.
🔒 Your information is 100% private. Barry reads every submission personally.
You're all set — pick your time!
Choose a time below for your free 45-min consultation with Barry.
"Why can't I just calm down? I've tried everything.""
That thought — at 2am, in the middle of a perfectly normal day, in the car on the way to something you used to enjoy — that's not weakness. That's your subconscious running a pattern it learned long ago. And it won't stop until something reaches it at the root.
Sound familiar?
You don't have to keep living like this.
A free 45-min call with Barry could be the turning point. No commitment, no pressure.
Book My Free Session →"I've tried everything." "Nothing works for me." "I'm probably too far gone."
These people thought exactly that. Read what happened when they tried The Inner Healing Method.
You just read 12 real results
The only question left is: what's your story going to be?
Your free 45-minute consultation with Barry costs nothing. It could change everything.
Yes — Book My Free SessionFree · Online · No pressure · No sales pitch
How The Inner Healing Method Works
Anxiety is a subconscious response — a pattern your mind learned to protect you. The problem is, it never learned to stop. The Inner Healing Method goes directly to the source and rewrites that pattern for good.
Free Consultation
Barry answers every question you have — including the ones you're embarrassed to ask. "Is this real?" "Will I lose control?" "What if it doesn't work for me?" — all of it. You'll know exactly what to expect before committing to anything.
Personalized Sessions
Using The Inner Healing Method, Barry guides you through a personalized process built on 5-PATH® — targeting the root cause of your patterns, not just the symptoms.
Feel the Shift
Clients describe it as the mental noise getting quieter. The tension in their chest loosening. The dread they woke up with every morning — simply gone. Not managed. Gone.
Ready to experience it yourself?
Your free consultation is the first step.
Barry will walk you through exactly how The Inner Healing Method applies to your specific situation.
Yes — Book My Free Session →If you have anxiety, this page was written for you.
The Inner Healing Method works across a wide range of challenges — all rooted in the same place: subconscious patterns your mind formed to protect you, long before you had any say in it.
Barry Small
Hidden Pathways Hypnosis · In-Person · Arlington, WA
Barry has spent his entire life studying why people get stuck — and how to get them unstuck.
Before he became a hypnotherapist, Barry spent 20 years as a coach, athlete, and mentor — and 14 years as a college professor. He has always been obsessed with one question: why do people know what they need to change, but can't make it happen?
The answer, he found, was always the same: the conscious mind knows, but the subconscious mind runs the show. That's what led him to hypnotherapy — and to formal training at Cascade Hypnosis Center, where he earned his 5-PATH® certification. He is board certified by the National Guild of Hypnotists, the oldest and largest hypnosis organization in the world.
He doesn't just understand the science of why The Inner Healing Method works. He understands people — what it feels like to be stuck, to feel like you've tried everything, to wonder if you're somehow different from the people it works for. You're not.
Ready to experience The Inner Healing Method?
You've managed it long enough. You've explained it away, powered through it, apologized for it. What if this is the last time you have to do any of that?
Yes — Start My Inner Healing Journey